The fight against cardiovascular diseases

Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.

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Heart beat — together against cardiovascular diseases!Your heart is your life the engine is to ensure that it runs smoothly! Cardiovascular disease is the leading worldwide cause of death — but many of them are preventable.What can you do?With small, everyday steps, you will achieve great success:Regular physical activity — 30 minutes of the day to make a difference.A balanced diet with lots of fruit, vegetables and fibre.Waiver of nicotine and moderate use of alcohol.Regular health checks: blood pressure, cholesterol and blood sugar to keep an eye on.Support you get here:Our Team of cardiologists and prevention specialists offers you:Personalized Risk Assessments.Individually tailored training and nutrition plans.Information events to heart health, it's free and for everyone.Access to group trainings with like-minded people.Every day counts — start today!Log in now to our free open day and you will receive your personal health Check. Let us work together to your heart's strengths, it still beats many years strong.